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Things we want to know about Farid and his honest answers: In 2012 you became the World Champion in Kyokushin in the weight category...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Things we want to know about Farid and his honest answers: In 2012 you became the World Champion in Kyokushin in the weight category...
Almost anytime I post a video of a Kyokushin bout there is one or more people who either make a comment about how it...
Interesting video with Shihan Hennie Bosman and rare parts with Sosai Mas Oyama
Parents most certainly seem to have their hands full with regards to their children. All too often we hear the same old story about...
It was founded in 1723, by the order of Peter the Great – the first Russian emperor Russian Empresses Catherine the First and Catherine...
I would like to share with you a unique experience which I had a few weeks ago which changed the way I see and...
On September 7, 2017 in the first half of a day, which was free of training, the national team of Bulgaria visited the sights...
Karatekas from all over the world celebrate the birthday of the creator f the hardest karate style karate – Masutatsu Oyama He was born in...
Everything begins in the mind. If your mindset is wack, you can’t even get out of bed in the morning Karate is no exception. The...
Achieving a black belt in any martial art requires tremendous amounts of time, effort, and dedication. So why is it that there are people...
