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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...

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Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...

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Eleven Mottos Of Mas Oyama 02. Following the Martial Way is like scaling a cliff. Continue upwards without rest. It demands absolute and unflattering...

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Eleven Mottoes Of Mas Oyama 01. The Martial Way begins and ends with courtesy. Therefore, be properly and genuinely courteous at all times.

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Monday Inspiration Karate training will make you strong and confident, but restraint will make you respected.

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Tensho is one of the older, more fundamental katas. Tensho kata: Its origins are based on the point and circle principles of Kempo. It was...

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Continuing on from last week’s article (which can be read HERE) this is the second part a two part article on ‘What Makes a Successful Dojo?’  by Liam...