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Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...

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Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...

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We are just a few days before SENSHI 24 but the usual trash talk between fighters had no place in the bout between Deyan...

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Beginning along any journey is an exciting time, and for martial artists, the beginning of the journey is White Belt. At the start of...

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One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama

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Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....

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“Until the day I die, I never want to be separated from my dogi; I never want to cease my training efforts in the...

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Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large. — Mas Oyama

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Eleven Mottoes Of Mas Oyama 11. Always remember: In Martial Arts the rewards of a confident and grateful heart are truly abundant.

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Eleven Mottoes Of Mas Oyama 10. The true essence of the Martial Way can only be realized through experience. Knowing this, learn never to...