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She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...

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Fresh off the back of another excellent Karate camp… I’m reflecting on some things that I have been wondering about lately. Many of the...

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Are you excited to know about the top karate myths? If so, we’ve verified some myths and found the truth. Keep reading. Introduction You...

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BY MARCUS DAY Kids these days are soft. We’ve heard it a million times, usually right before we’re hit with a “back in my day”...

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One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama

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Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....

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“Until the day I die, I never want to be separated from my dogi; I never want to cease my training efforts in the...

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Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large. — Mas Oyama