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Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...

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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...

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Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...

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We share with you Sensei Tariel Nikoleishvili’s impressions of the past week. From July 6 to 13, 2025, the XIX International Summer Martial Arts...

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Monday Motivation How are you supposed to know what you can achieve if you QUIT?

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Monday Motivation Champions aren´t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a...

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Monday Motivation Never make excuses. Always wake up with a smile knowing that today you are going to have fun accomplishing what others are...

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This style of karate in particular, is recognized in the world by the emphasis it makes on combat, it is more, it has become...