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In the past, it seems there was a lot of fakes in the Chinese martial arts world. Many of them say that they were...
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It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
In the past, it seems there was a lot of fakes in the Chinese martial arts world. Many of them say that they were...
Monday Motivation “The difference between winning and losing is most often not quitting.”
Last week in Tunisia there was The 1st Open Kyokushin African Championship. The Head Judge of the Championships, CEO of the Russian Union of...
Monday Motivation “A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.”
Monday Motivation “One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.”
Monday Motivation “Since karate is a martial art, you must practice with the utmost seriousness from the very beginning.”
Monday Motivation “Karate is not about winning over others. It is about winning over one’s self. Ultimately, the most challenging opponents we face reside...
Monday Motivation “Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better.”
Monday Motivation “Karate is like boiling water, if you do not heat it constantly, it will cool.”
Monday Motivation “Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”