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KWU SENSHI, launched in July 2023, is rapidly becoming one of the most dynamic organizations in the world. Guided by the core principle of...
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KWU SENSHI, launched in July 2023, is rapidly becoming one of the most dynamic organizations in the world. Guided by the core principle of...
Kyokushin World Union SENSHI Co., Ltd. (KWU SENSHI) and The University of Insurance and Finance, Sofia, Bulgaria (VUZF) are thrilled to unveil a groundbreaking...
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Experience an Unforgettable Fight Night on February 22 in Varna 12 martial arts legends arriving in Bulgaria will gather at SENSHI 25, an international...
The 7th USA-IFK United States International Kyokushin Championships took center stage at the Tropicana Hotel in Atlantic City, NJ, bringing together an impressive 203...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...