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The Iraqi Kyokushin Federation has signed a contract with the international trainer and expert Shihan Mansouri (Iran) to support the development of national teams....
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The Iraqi Kyokushin Federation has signed a contract with the international trainer and expert Shihan Mansouri (Iran) to support the development of national teams....
On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...
Kyokushin karate is considered the hardest and most physical karate. There is a very great emphasis on a high standard of physical fitness and...
One thing is for sure, whether you own a floor scrubber or not, cleaning your foam martial arts mats is about as necessary as...
Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...
As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...
Karate is practiced by people of all ages, all over the world. In Kyokushin, we’ve seen the benefits of practicing karate across all different...
This past weekend, Shihan Monaco led an inspiring four-day camp in Aruba at the Tokan IFK Dojo. The training included multiple sessions held in...