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Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
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Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
“When you can snatch the pebble from my hand, it will be time for you to leave.” This iconic phrase, spoken by Master Kan...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Kata serves as a vital link to the rich history, tradition, and cultural heritage of Kyokushin Karate. Passed down from generation to generation, kata...
Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
“When you can snatch the pebble from my hand, it will be time for you to leave.” This iconic phrase, spoken by Master Kan...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Kata serves as a vital link to the rich history, tradition, and cultural heritage of Kyokushin Karate. Passed down from generation to generation, kata...
About Sensei Nicholas Pettas: After being beaten up in a street fight when he was fourteen, he decided to join a karate school to...
“My heart was gone and already in Japan” By Andy Cheng The story of Nicholas Pettas’ rise to European karate champion starts like a movie:...
There is no limit to the number of life lessons Martial Arts teaches an astute practitioner. However, in my mind, one stands above the...
IBUKI translates to “breath” in English, but the combination of the characters to form Ibuki 息吹 means “inner strength”. Chōjun Miyagi (Sōke), who founded...
In my years as a martial artist and school owner, I’ve had the fortune of being able to instruct many students with Down Syndrome,...
Uchi-deshi (内弟子, lit. “inside student”) is a Japanese term for a live-in student/apprentice who trains under and assists a sensei on a full-time basis....