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One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama
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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama
Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....
Da Costa Dojos Facebook page publish this: “Fighting a comic book hero” .. In today’s Sunday story Shihan Nick is taking us back again to...
“Until the day I die, I never want to be separated from my dogi; I never want to cease my training efforts in the...
Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large. — Mas Oyama
Eleven Mottoes Of Mas Oyama 11. Always remember: In Martial Arts the rewards of a confident and grateful heart are truly abundant.
Eleven Mottoes Of Mas Oyama 10. The true essence of the Martial Way can only be realized through experience. Knowing this, learn never to...
Eleven Mottoes Of Mas Oyama 09. Martial Arts begin with a point and end in a circle. Straight lines stem from this principle.
One of the best gifts that you can provide for your kids is the opportunity to possess the traits necessary for a successful life. Kyokushin...
Martial artists are raised on a liberal diet of respect. Respect for your Sensei. Respect for the game and your opponent, and respect for...
