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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...

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Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...

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Eleven Mottoes Of Mas Oyama 08. The nature and purpose of the Martial Way is universal. All selfish desires should be roasted in the...

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Eleven Mottoes Of Mas Oyama 07. In Martial Arts, introspection begets wisdom. Always see contemplation of your actions as an opportunity to improve.

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Eleven Mottoes Of Mas Oyama 06. The Martial Way begins with one thousand days and is mastered after ten thousand days of training.  

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The interview was published on Blitz Magazine, January 2015 After a serious accident that nearly claimed his life, Sydney-based Kyokushin Karate sensei Daniel Trifu...

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Eleven Mottoes Of Mas Oyama 05. The Martial Way is centered in posture. Strive to maintain correct posture at all times.

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Eleven Mottoes Of Mas Oyama 04. Even for Martial Artists, the place of money cannot be ignored. Yet one should be careful never to...

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Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments and camps for years. You’ve spent boatloads of money on...

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Eleven Mottoes Of Mas Oyama 03. Strive to seize the initiative in all things, all the time guarding against actions stemming from selfish animosity...