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In Kyokushin every question is answered with osu. Every greeting is Osu. Every instruction or question in class, is answered by “Osu” instead of...
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KWU SENSHI leaders and legends of martial arts talk about the camp in April (video)
The Spectacular Gala Night SENSHI 21 offered phenomenal fights
SENSHI 21 – Free Replay
Martial Arts Legends started KWU SENSHI Camp in Varna
A Thrilling Day of Kyokushin at Papendal: Youth Competitions and Unified Training
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
In Kyokushin every question is answered with osu. Every greeting is Osu. Every instruction or question in class, is answered by “Osu” instead of...
Do you want to improve your kime? Of course you want it! Kime is that magical ingredient separating good Karate practitioners from great practitioners. It’s...
A martial artist is loyal to his dojo, his team and his teacher. There is a diference between a fitness gym and a dojo!...
I don’t have all the answers and I don’t always know what is the best thing to do. I can’t tell you that my...
What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructor can...
Did you know the various belt colors in Karate symbolize the stages of a growing plant. It’s a circle of life. The longer you practice Karate, the...
Overview Kyokushin karate was created by Sosai Masutatsu Oyama. Oyama lived in Korea, China and Japan, and trained in several styles of martial arts,...
Your fighting style should match your personality and body type if you are to become proficient. Martial arts like Kyokushin Karate are best for...
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
