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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...

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Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...

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The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...

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It is almost impossible to learn Karate from a book, even one with many illustrations. The basic techniques you are taught are the building...

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Literally, this means teacher, and in Kyokushin it is automatically used with 3rd and 4th dan holders. In other organisations, it is sometimes a...

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Shihan Hennie Bosman – Kyokushin-kan Country Representative for South Africa and famous action movie star, shared on his Facebook profile: My best visit to Japan ever...

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Karate, an Asian martial art that originated in Okinawa in the early part of the twentieth century, has spread throughout the world. Not surprisingly,...

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Senpai or Sempai: Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes  gets written as “n,”...