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Kata is a formal exercise and must begin and end with a polite and genuine bow 1. ”Live” the techniques while performing Kata. Create...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Kata is a formal exercise and must begin and end with a polite and genuine bow 1. ”Live” the techniques while performing Kata. Create...
Eleven Mottoes Of Mas Oyama 08. The nature and purpose of the Martial Way is universal. All selfish desires should be roasted in the...
Eleven Mottoes Of Mas Oyama 07. In Martial Arts, introspection begets wisdom. Always see contemplation of your actions as an opportunity to improve.
Eleven Mottoes Of Mas Oyama 06. The Martial Way begins with one thousand days and is mastered after ten thousand days of training.
The interview was published on Blitz Magazine, January 2015 After a serious accident that nearly claimed his life, Sydney-based Kyokushin Karate sensei Daniel Trifu...
Eleven Mottoes Of Mas Oyama 05. The Martial Way is centered in posture. Strive to maintain correct posture at all times.
Habits in combat, everyone has them. Whether you do Karate, Judo, Jiu Jitsu or some other awesome martial art, everyone shows what they are...
Eleven Mottoes Of Mas Oyama 04. Even for Martial Artists, the place of money cannot be ignored. Yet one should be careful never to...
Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments and camps for years. You’ve spent boatloads of money on...
Eleven Mottoes Of Mas Oyama 03. Strive to seize the initiative in all things, all the time guarding against actions stemming from selfish animosity...