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What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
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A legend beyond the Ring: Ernesto Hoost on His Career, Challenges and SENSHI
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KWU SENSHI: Recruiting and Uniting the World of Martial Arts
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The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
Learning Kyokushin Karate at home can be challenging because martial arts, especially Kyokushin, require hands-on training, feedback, and supervised practice to ensure proper technique...
The purpose of wearing a karate uniform is to show respect for your school, your instructor, and the martial art itself, but what is...
What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructor can...
Did you know the various belt colors in Karate symbolize the stages of a growing plant. It’s a circle of life. The longer you practice Karate, the...
Overview Kyokushin karate was created by Sosai Masutatsu Oyama. Oyama lived in Korea, China and Japan, and trained in several styles of martial arts,...
Your fighting style should match your personality and body type if you are to become proficient. Martial arts like Kyokushin Karate are best for...
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
“If you want to learn how to fight, don’t study kata. The only way to learn how to fight is to engage in the...
The message was published on December 25th on WKO official web page. On message President Midori wrote about KWU and our agreement of cooperation. Please read...
During this time of faith and family, may the true meaning of Christmas fill you with joy. Wishing you all a Merry Christmas and...
The interview with Kacho Hatsuo Royama on the history and perspectives of sport karate Question: Could you, please, tell us how did develop the...
