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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...

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Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...

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The purpose of Kyokushin karate goes beyond just physical combat and self-defense. It encompasses a comprehensive approach to personal development, mental discipline, and character...

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Martial arts offer a wide range of physical, mental, and emotional benefits. Here are some of the key advantages: Physical Fitness: Engaging in martial...

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“When you can snatch the pebble from my hand, it will be time for you to leave.” That was what Master Kan (Philip Ahn)...

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Because of the pandemic, a plethora of videos have been made available for people who wish to continue their training while in lockdown or...