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Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
You might think that training Kyokushin karate is only for those who want to test their mettle in a full-contact fight. But truth be...
It’s the perfect time to reflect on the changes we want to make and resolve to follow through on those changes. While you’re trying...
Do you want to have the speed of Bruce Lee? Do you want to improve your speed and agility for karate or any martial...
Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
Kyokushin Karate, a full-contact martial art founded by Masutatsu Oyama in 1964, is renowned for its rigorous training, physical endurance, and emphasis on discipline....
We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
Being a black belt in a martial art has become an impressive status symbol. The question “What does being a black belt mean to...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
