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The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
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There are numerous compelling reasons why women should consider practicing martial arts. Engaging in martial arts can be empowering and beneficial for physical, mental,...
TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...
I believe that all human beings are martial artists. Some of us have embraced the artist’s way and others are latent with potential. But...
Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
Shihan Semmy Schilt was invited as a guest of honor by Shihan Borut Kincl, 7th Dan. Together with professor Professor Gabi Rolf, 10th Dan...
Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...
Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes gets written as “n,” like in “senpai,”...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....
On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
