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By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...

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The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....

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Sensei Steve Fogarasi wrote: I discovered Kyokushin Karate by chance after I practiced Judo and Shotokan Karate for about two years. When I was...

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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...

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From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...

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The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...

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Possessing formidable strength, remarkable swiftness, and the resilience akin to a bison, Masutatsu Oyama was an embodiment of physical prowess. Born in 1923 and...