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The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...
The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
It’s important for your body to recover after a beating in the Dojo. So for optimal conditioning, be sure to take some time off...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
Learning Kyokushin Karate at home can be challenging because martial arts, especially Kyokushin, require hands-on training, feedback, and supervised practice to ensure proper technique...
The purpose of wearing a karate uniform is to show respect for your school, your instructor, and the martial art itself, but what is...
These martial quotes will help you learn the importance of practice in daily life! 1. “If we overcome those enemies that attack us from...