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Kime in Kyokushin karate refers to the precise moment during a technique when a practitioner channels all their physical and mental energy into a...
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Redemption in the air: Alisher Karmenov seeks victory against Victor Xavier at SENSHI 26
XIX International Martial Arts Summer Camp – 6-13 July 2025
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
Kime in Kyokushin karate refers to the precise moment during a technique when a practitioner channels all their physical and mental energy into a...
What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...
By Joel Huncar / Martial Artist I warn you now, I knew when I wrote this article that it would make some people uncomfortable....
Most people take the road most traveled when it comes to martial arts training. This means only a handful of people ever take the...
The video is a tribute to the legendary kyokushin and K1 fighter Andy Hug. Andreas “Andy” Hug was a Swiss karateka and kickboxer who...
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
