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Kyokushin karate and Shotokan karate are two popular styles of traditional Japanese karate, and while they share some similarities, they also have significant differences...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Kyokushin karate and Shotokan karate are two popular styles of traditional Japanese karate, and while they share some similarities, they also have significant differences...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
We are just a few days before SENSHI 24 but the usual trash talk between fighters had no place in the bout between Deyan...
Beginning along any journey is an exciting time, and for martial artists, the beginning of the journey is White Belt. At the start of...
He was an innovator, a maverick. The structured forms of the traditional martial arts bored him. Discarding their outmoded model, he became the creator...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Full contact is a demanding and exciting martial art that requires a lot of dedication and discipline to master. If you are interested in...
During warm-ups, someone might let out an unexpected fart, leading to some giggles and embarrassed looks from their training partners. When practicing punches, someone...
