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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
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One of Bruce Lee’s Secret Training Regimens
VUZF Awarded Scholarships to Three Kyokushin Medalists from the World Cup Varna 2024
How Meditation Became Part of the Martial Arts
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
SENSHI 22: A Recap of the Professional Bouts (video)
SENSHI 22 Honors Six Fighters with Special Awards
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
See Who Continues to the Semifinals of the KWU SENSHI World Cup for Amateurs
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...
Fresh off the back of another excellent Karate camp… I’m reflecting on some things that I have been wondering about lately. Many of the...
Are you excited to know about the top karate myths? If so, we’ve verified some myths and found the truth. Keep reading. Introduction You...
BY MARCUS DAY Kids these days are soft. We’ve heard it a million times, usually right before we’re hit with a “back in my day”...
Have you ever been nervous before a Karate event? You are not alone! Sleepless nights, extra training sessions, and negative self-talk is experienced by...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
