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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...

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Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....

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Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...

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Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...

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Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...

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Monday Motivation Martial arts are just as much about building character as about learning to fight.

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Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...

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Monday Motivation Karate is not something that one does, it is something that one becomes.

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Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.

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Monday Motivation Never take your eyes off your opponent … even when you’re bowing!

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Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...