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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...

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Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...

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Monday Motivation Karate-do is not a philosophy, it is a practice. It is not rank and grading, it is living and sharing. It is...

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Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...

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Monday Motivation Martial arts are just as much about building character as about learning to fight.

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Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...

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Monday Motivation Karate is not something that one does, it is something that one becomes.

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Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.

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Monday Motivation Never take your eyes off your opponent … even when you’re bowing!