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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
Monday Motivation Martial arts are just as much about building character as about learning to fight.
Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...
Monday Motivation Karate is not something that one does, it is something that one becomes.
Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.
Monday Motivation Never take your eyes off your opponent … even when you’re bowing!
Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...