Interesting
When considering martial arts, Karate and Taekwondo stand out as two of the most popular disciplines globally. Both are powerful forms of self-defense with...
Hi, what are you looking for?
Atanas Bozhilov Ready for Another Victory at SENSHI 27 on July 12
Which Bulgarian fighters will be in action at SENSHI 27?
Three Styles, One Ring: What Rules Reign Supreme in the SENSHI Ring?
Sensei Zahari Damyanov on SENSHI, Kyokushin, and the Philosophy of Martial Arts
Martial Arts Legends Arrive in Bulgaria for SENSHI
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
When considering martial arts, Karate and Taekwondo stand out as two of the most popular disciplines globally. Both are powerful forms of self-defense with...
What does martial arts mean? ‘Martial’ is defined as being related to war. The word martial itself was obtained from ‘Mars’ who was an...
Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Discover 5 key reasons why people love martial arts. Learn about the physical, mental, and social benefits that make martial arts so popular. Martial...
Traveling can do wonders for your life. You get to experience new cultures, meet new friends, and create memories that will last a lifetime....
Learn the essentials for winning competitions with this beginner’s guide. Discover tips on training, mindset, and strategies to succeed. Sport karate is an exciting...
Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
