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By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...
Kyokushin karate is considered the hardest and most physical karate. There is a very great emphasis on a high standard of physical fitness and...
Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...
As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...
Karate is practiced by people of all ages, all over the world. In Kyokushin, we’ve seen the benefits of practicing karate across all different...
In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
Author: Takuji Yoshikura eFight【イーファイト】 World martial art legends gather regularly in Bulgaria to hold seminars. Many legends visit this region, among whom Kyokushin karate...
Absolutely! Kyokushin Karate is a highly effective martial art for real-life fighting situations. It’s not just a sport or a hobby, but a way...
Karate Can Be A Very Effective Form Of Personal Defense If It’s Taught And Trained Properly. Is Karate Effective for Self-Defense? By Martin Jutras...