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In the crucible of Kyokushin training, practitioners discover the transformative power of determination. Confronted with daunting challenges, they learn to harness their inner strength...

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As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...

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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...

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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...

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There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...