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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...

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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

Interesting

By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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Justin Smith and Ava McCann are new black belts for KWF Australia On Saturday November 12, after a nine hour grading Australian Kyokushin Federation...