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NEWS

Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...

NEWS

The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

Interesting

The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

Interesting

By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

NEWS

Sensei Péter Molnár has joined the IFK as the country representative of IFK Slovakia forming another member of our European family. Contact details can...

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On April 22nd and 23rd, the “Kumite weekend” seminar will be held in the Luis Koster Sport Complex in Mercedes (Soriano, Uruguay) The seminar...