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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...

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Eleven Mottoes Of Mas Oyama 01. The Martial Way begins and ends with courtesy. Therefore, be properly and genuinely courteous at all times.

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Monday Inspiration Karate training will make you strong and confident, but restraint will make you respected.

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Tensho is one of the older, more fundamental katas. Tensho kata: Its origins are based on the point and circle principles of Kempo. It was...

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Continuing on from last week’s article (which can be read HERE) this is the second part a two part article on ‘What Makes a Successful Dojo?’  by Liam...

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Karate Training Begins at 50? “Oh but real Karate training begins at 50,” Kancho Royama said. It was in Capetown, South Africa, and Shihan Hennie Bosman was...