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We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...

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This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...

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Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea.  In...

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If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.

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Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...

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 Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes  gets written as “n,”  like in “senpai,”...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...

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“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....