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In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...

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The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...

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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...

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 Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes  gets written as “n,”  like in “senpai,”...

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One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...