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Since 2014, in April of every year, the World Anti-Doping Agency (WADA) and the anti-doping community worldwide have celebrated ‘Play True Day’ – a...
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In the crucible of Kyokushin training, practitioners discover the transformative power of determination. Confronted with daunting challenges, they learn to harness their inner strength...
As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Since 2014, in April of every year, the World Anti-Doping Agency (WADA) and the anti-doping community worldwide have celebrated ‘Play True Day’ – a...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
He was an innovator, a maverick. The structured forms of the traditional martial arts bored him. Discarding their outmoded model, he became the creator...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Kyokushin karate is one of the most famous full-contact karate styles in the world. Founded in 1964 by the great Mas Oyama, Kyokushin is...
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
One of the greatest samurai that ever lived, Miyamoto Musashi, created a bunch of rules to live by. Born in 1584, he was a...
Most people take the road most traveled when it comes to martial arts training. This means only a handful of people ever take the...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...