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What is the point and purpose of kata in karate In the last article, I have written about the formation of Kyokushin karate and...
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In the crucible of Kyokushin training, practitioners discover the transformative power of determination. Confronted with daunting challenges, they learn to harness their inner strength...
As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
What is the point and purpose of kata in karate In the last article, I have written about the formation of Kyokushin karate and...
Martial arts of any kind are really considered a niche kind of ‘sport’. So we can assume that… not everyone likes it. Here are...
Martial arts leads to both physical and mental skill improvements. As your train and learn physical self-defense skills, one of the many mental skills you develop...
The 2003 K-1 WGP in Fukuoka, Japan, gathers around some of the best kickboxers under one ceiling. The tournament consists of 7 K-1 rules...
Choose. It all depends on what you want. Do you want to learn at a calm, slow pace until you get the moves right?...
It’s hard to say too much about Michael Jai White, whether you’re talking about his talents (seven black belts, dozens of major acting roles,...
“You cannot make students attend class if they aren’t in town, but you can make your best effort to get them back when school...
Ivan Drago reveals how to stay jacked when gyms are closed.
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...