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Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...

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In the world of Kyokushin Karate, kata – pre-arranged forms or patterns of movements – hold a significant place in training and development. While...

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Shihan Ryu Narushima is emphatic that sports shouldn’t be treated like an unpleasant part of a person’s daily chores. They should just be a...

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Kyokushin practitioners are not just martial artists; they are leaders who lead by example, embodying the principles of martial arts in their everyday lives....

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When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...

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Martial Arts are a combination of fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual...

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On February 17, 1964, Mas Oyama, the founder of Kyokushin Karate, brought over three of his fighters to the famed Lumpinee Stadium in Thailand...

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Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate,...