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Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate,...
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Instructor: “All right! Ready to get signed up?” Student: “You bet. I can’t wait to become a lethal, but humble, weapon!” Instructor: “Awesome. I...
Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
In the world of Kyokushin Karate, kata – pre-arranged forms or patterns of movements – hold a significant place in training and development. While...
Shihan Ryu Narushima is emphatic that sports shouldn’t be treated like an unpleasant part of a person’s daily chores. They should just be a...
Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate,...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
Guess Autor: Gaëtan Sauvé To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...