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Kyokushin karate, known for its full-contact sparring and rigorous training methods, builds balance and power through techniques that push your body to the limit....
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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
Kyokushin karate, known for its full-contact sparring and rigorous training methods, builds balance and power through techniques that push your body to the limit....
If you are planning to join a martial arts training soon, I suggest you observe those you meet in the camp. You will notice...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...
According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
Karate Terms No. 1: Kumite Misunderstood meaning: sparring Actual meaning: grappling or engagement of hands Why it matters: Composed of two roots — Kumi...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Toshiro Mifune is one of the greatest actors of all time. An actor who could truly do it all. Making his name in Samurai...
What do they say? Everyone who enters a Kyokushin dojo for the first time is surprised by the number of times they hear the...