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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
Monday Motivation Martial arts are just as much about building character as about learning to fight.
Monday Motivation Masters of the martial arts believe that a strong body and mind go together: you can’t improve one without working on the...
Monday Motivation Karate is not something that one does, it is something that one becomes.
Monday Motivation One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.
Monday Motivation Never take your eyes off your opponent … even when you’re bowing!
Monday Motivation A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come. When the...