Interesting
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
Hi, what are you looking for?
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...
We share with you Sensei Tariel Nikoleishvili’s impressions of the past week. From July 6 to 13, 2025, the XIX International Summer Martial Arts...
Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...