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Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
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Traveling can do wonders for your life. You get to experience new cultures, meet new friends, and create memories that will last a lifetime....
Learn the essentials for winning competitions with this beginner’s guide. Discover tips on training, mindset, and strategies to succeed. Sport karate is an exciting...
Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...
An intriguing material on investor.bg, in which we recognize the changes in the content and publications related to combat sports. The world of live...
Founded by a Legend Kyokushin Karate was founded in 1964 by Masutatsu Oyama, a martial artist famous for his incredible strength and discipline. The...
What is the point and purpose of kata in karate In the last article, I have written about the formation of Kyokushin karate and...
Forgetting techniques is like peeing in the shower: you think you’re the only one who does it, but really, everyone does it. No, you’re not...