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Monday Motivation There are no limits. There are only plateaus and you must not stay there, you must go beyond.
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Atanas Bozhilov Ready for Another Victory at SENSHI 27 on July 12
Which Bulgarian fighters will be in action at SENSHI 27?
Three Styles, One Ring: What Rules Reign Supreme in the SENSHI Ring?
Sensei Zahari Damyanov on SENSHI, Kyokushin, and the Philosophy of Martial Arts
Martial Arts Legends Arrive in Bulgaria for SENSHI
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
Monday Motivation There are no limits. There are only plateaus and you must not stay there, you must go beyond.
“Apart from my name, I have also written in history the name of my country – Bulgaria” Interview of Sensei Zahari Damyanov for appkanku.com The...
Monday Motivation All martial arts are really just different paths to the same place, which is total human development.
2013 KWU World Champion Arsen Khachatryan and 2015 KWU World Champion Igor Ryadnov made a demonstrative fight during the IFK RUSSIA WINTER SCHOOL CUP...
Monday Motivation Spirit is wonderful, but it can’t replace technical skill. Want to become good at karate? Practice karate.
Cops say a would-be kidnapper chased a woman — into a karate studio. That was a bad move. By Gianluca Mezzofiore, CNN This news...
Monday Motivation Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good physical shape, to...
Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin the order...
For those who are unfamiliar with Miyamoto Musashi, he was one of the greatest warriors of all time, and was famous for his ability...
Monday Motivation Karate-do is not a philosophy, it is a practice. It is not rank and grading, it is living and sharing. It is...
