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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...

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Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...

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Monday Motivation There are no limits. There are only plateaus and you must not stay there, you must go beyond.

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Monday Motivation All martial arts are really just different paths to the same place, which is total human development.

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Monday Motivation Spirit is wonderful, but it can’t replace technical skill. Want to become good at karate? Practice karate.

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Monday Motivation Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good physical shape, to...

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Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin the order...