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2013 KWU World Champion Arsen Khachatryan and 2015 KWU World Champion Igor Ryadnov made a demonstrative fight during the IFK RUSSIA WINTER SCHOOL CUP...
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Redemption in the air: Alisher Karmenov seeks victory against Victor Xavier at SENSHI 26
XIX International Martial Arts Summer Camp – 6-13 July 2025
To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
2013 KWU World Champion Arsen Khachatryan and 2015 KWU World Champion Igor Ryadnov made a demonstrative fight during the IFK RUSSIA WINTER SCHOOL CUP...
Monday Motivation Spirit is wonderful, but it can’t replace technical skill. Want to become good at karate? Practice karate.
Cops say a would-be kidnapper chased a woman — into a karate studio. That was a bad move. By Gianluca Mezzofiore, CNN This news...
Monday Motivation Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good physical shape, to...
Colored belts have their origin in Judo, as does the training ‘gi’, or more correctly in Japanese, ‘dōgi‘ or ‘Keikogi’. In Kyokushin the order...
For those who are unfamiliar with Miyamoto Musashi, he was one of the greatest warriors of all time, and was famous for his ability...
Monday Motivation Karate-do is not a philosophy, it is a practice. It is not rank and grading, it is living and sharing. It is...
Monday Motivation When we think of martial arts, we conjure up images of highly physical contact sports. But, as with so many things in...
