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Kime in Kyokushin karate refers to the precise moment during a technique when a practitioner channels all their physical and mental energy into a...
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Traveling can do wonders for your life. You get to experience new cultures, meet new friends, and create memories that will last a lifetime....
Learn the essentials for winning competitions with this beginner’s guide. Discover tips on training, mindset, and strategies to succeed. Sport karate is an exciting...
Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Kime in Kyokushin karate refers to the precise moment during a technique when a practitioner channels all their physical and mental energy into a...
What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...
By Joel Huncar / Martial Artist I warn you now, I knew when I wrote this article that it would make some people uncomfortable....
Most people take the road most traveled when it comes to martial arts training. This means only a handful of people ever take the...
The video is a tribute to the legendary kyokushin and K1 fighter Andy Hug. Andreas “Andy” Hug was a Swiss karateka and kickboxer who...
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...