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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...

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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...

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Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...

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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...

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There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...