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Ivan Drago reveals how to stay jacked when gyms are closed.
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
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10 Disturbing Myths About Karate Everyone Thinks Are True 1: “Karate people break bricks every day.” We’ve all heard it. “So… how many boards...
K-1 icon speaks about SENSHI’s mission in an interview with one of the biggest Dutch media outlets – Vechtsport Info Semmy Schilt is one of...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
Ivan Drago reveals how to stay jacked when gyms are closed.
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
Most people take the road most traveled when it comes to martial arts training. Which means only a handful of people ever take the road...
The 1997 Braves K-1 tournament was staged in Fukuoka, Japan. Some of the finest kickboxers from all over the world participated in the event...
When you think about your martial arts training, the things that come to mind might be your personal goals, the classes you’ll attend, and the...
The best way to get better at martial arts is by consistent practice of your skills and taking martial arts classes regularly. At the...
When most people think of karate, they think of the physical aspects. Kicks hold, and punches combine to create a movie-style fight scene. Karate...
If your mind is the captain, your body is the airplane. Educating the pilot and training them to fly during emergencies and make the...
Modern styles of self-defense and competitive fighting owe a large debt of gratitude to the various Japanese martial arts styles. Except for the Chinese martial...
Gichin Funakoshi was not the greatest karateka of all time. This might come as a surprise to many who train in Japanese karate, who...
