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Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
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We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
Is there anything better for preparing a person for life than martial arts? While admittedly I am completely biased, I think I can make...
Did you know there is a way of boosting your Power and Speed, right before you enter the Tatami for a Kumite or Kata...
What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...
No man typifies this principle more than Steve Arneil. He was the second man to complete the grueling One Hundred Man Kumite Challenge, after...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
Unfortunately, over the years I’ve noticed that many of those interested in karate and in the budo, in general, don’t have a solid understanding...
Karate. Some people think of it purely in its physical terms. Yet traditionally, it’s more than that. It’s also an art, one focused on...
Not everyone is watching the sequel to the cult movie Karate Kid, but everyone will find these lessons useful. And because it’s Friday, and...
A lot of people misunderstand the meaning of the word ‘sensei’ in karate. While an average person may assume that the word ‘sensei’ has...
The number of Eastern martial arts is comparable to the number of pizza types in the world. There is a lot of them, to...
As the world continues to “shrink” and feel smaller through technological innovations in communication and travel, our world also seems to be more divided...
