Month: October 2017

The official medals of the 3rd KWU World Championship – pictures and video

Here are pictures and video from TASS Russian News Agency

and press conference that was held on October 17

official medals 3rd KWU World Championship

On press conference attended Deputy Minister of Physical Culture and Sports of the Sverdlovsk Region Mr. Yakov Petrov,  Continue reading “The official medals of the 3rd KWU World Championship – pictures and video”

The prize-winners of the 3rd KWUCHAMP will get the medals of malachite and serpentine gemstones

The official medals of the World Championship,

which will be held in the Urals capital for the first time on December 9-10, 2017, were presented in Ekaterinburg

prize winners medals malachite serpentine gemstones

“Winners and prize-winners of the World Championship will get 60 such unique medals: 15 gold, 15 silver and 30 bronze medals, because fights for third place in Kyokushin competitions are not held,” said Sergei Suvorov, Secretary General of the Kyokushin World Union. Continue reading “The prize-winners of the 3rd KWUCHAMP will get the medals of malachite and serpentine gemstones”

31st European Kyokushin Championship in the city of Swinoujscie, Poland

Kyokushin WORLD Federation posted on their official Facebook page:

13-14 of October 2017 took place in Świnoujście, Poland

31st European Kyokushin Championship

the 31st European Kyokushin Championships with the participation 412 competitors from 24 countries including Japan, USA, Kazakhstan, Lebanon. Continue reading “31st European Kyokushin Championship in the city of Swinoujscie, Poland”

These 18 Pictures Will Show Which Muscles You Stretch

Stretching is important

not only to those who actively do sports but also to those who lead a sedentary lifestyle.

Stretching

Bright Side shares with you these exercises. They will help you to keep your body fit and show which muscles were involved in each exercise.

Important Note: Don’t forget to breathe normally, and make sure you feel no pain. Hold each position for 10 to 30 seconds.

Continue reading “These 18 Pictures Will Show Which Muscles You Stretch”

Martial Arts in Action: Delivering an Axe Kick

Axe kicks are a little debatable as to whether or not

they are actually effective as an offensive technique, and you often only really find them coming out towards the end of bouts as the combatants tire and their opponent’s defense lowers a little.

Martial Arts in Action: Delivering an Axe Kick

Because of the flexibility required to perform an effective axe kick, in other words striking directly on the collar bone, this kick is most associated with female fighters and the young, though there is nothing stopping a full grown man doing it every now and then. Continue reading “Martial Arts in Action: Delivering an Axe Kick”