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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...

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The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...

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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

Interesting

By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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Traditional All-Russian competition “Moscow Cayman 2016” every year collected several hundred fighters from different regions of Russia, and from 12 to 18 and above 18 years....

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Creation of the KWU Germany national organization on 08.10.2016, Naunhof This year in July during the international instructional camp in Bulgaria, Shihan Ramil Gabbassov, who...