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The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...

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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...

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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...

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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...

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New is the year, new are the hopes, new is the resolution, new are the spirits, and new are our warm wishes just for...

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SENSHI satisfies its fans with quick knockouts or draws. We have selected the five most beautiful endings from the last editions of the fight...

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Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...