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Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...
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Traveling can do wonders for your life. You get to experience new cultures, meet new friends, and create memories that will last a lifetime....
Learn the essentials for winning competitions with this beginner’s guide. Discover tips on training, mindset, and strategies to succeed. Sport karate is an exciting...
Andy Souwer, kickboxing’s most fearsome champion, is now passing on his knowledge and skills at SENSHI – and trying to be the best father...
Ognyan Mirchev has earned three victories in the professional fight gala series SENSHI, with his latest appearance in December 2024. His fighting style is...
Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris actually had enough free time to answer questions...
Proud of my story * An endless number of experiences, challenges, emotions, friendships, some disagreements too, always founded on this limitless will to live...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...
Unfortunately, over the years I’ve noticed that many of those interested in karate and in the budo, in general, don’t have a solid understanding...
Karate. Some people think of it purely in its physical terms. Yet traditionally, it’s more than that. It’s also an art, one focused on...
Not everyone is watching the sequel to the cult movie Karate Kid, but everyone will find these lessons useful. And because it’s Friday, and...
The number of Eastern martial arts is comparable to the number of pizza types in the world. There is a lot of them, to...
As the world continues to “shrink” and feel smaller through technological innovations in communication and travel, our world also seems to be more divided...
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...