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The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
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One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where he was hospitalized. When I...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
Shihan Semmy Schilt was invited as a guest of honor by Shihan Borut Kincl, 7th Dan. Together with professor Professor Gabi Rolf, 10th Dan...
Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a...
Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...
Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes gets written as “n,” like in “senpai,”...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....
On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...