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Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
Budo, consisting of the Japanese words “bu”, meaning warrior, and “do”, meaning path or way, is the Japanese term for the code-of-conduct associated with...
Kyokushin is a popular form of martial arts that started in Japan in the mid-20th century. While it’s often associated with male fighters and...
30 years K-1 through the eyes of the eternal rivals Peter Aerts and Ernesto Hoost along with the truth behind Bob Sapp’s escape. On...
Shuhari is a martial arts concept that describes the three stages of learning from beginner to advanced level. Shu (守) – Learning – in...
For the first time in history, a Costa Rican woman is in the Top 20 in the ranking of the best karate fighters on...
Uchi-deshi (内弟子, lit. “inside student”) is a Japanese term for a live-in student/apprentice who trains under and assists a sensei on a full-time basis....
“My heart was gone and already in Japan” By Andy Cheng The story of Nicholas Pettas’ rise to European karate champion starts like a movie:...
There is no limit to the number of life lessons Martial Arts teaches an astute practitioner. However, in my mind, one stands above the...
Dolph Lundgren and Michael Jai White are not the only Kyokushin masters who are on top of the hill. Senpai Hiroyuki Sanada 1st Dan...