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1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Redemption in the air: Alisher Karmenov seeks victory against Victor Xavier at SENSHI 26
XIX International Martial Arts Summer Camp – 6-13 July 2025
8 Gladiators, 3 Rounds, 1 Champion: SENSHI Revives a Legendary Format
Victory is the only goal for Dragomir Petrov at SENSHI 28 in Varna
SENSHI 28 brings the first-ever heavyweight Grand Prix on September 13
SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Nicholas Pettas: SENSHI give many opportunities to young people
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...
Step into the heartwarming feedback from the KWU SENSHI Camp. This extraordinary gathering of martial arts enthusiasts transcends mere training sessions, creating an immersive...
At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
In 1964, Mas Oyama, the founder of Kyokushin Karate, traveled to Lumpinee Stadium in Thailand with three of his fighters. There they faced off...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
