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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...
The release of This is Karate can be credited as a major factor in the global spread of Kyokushin Karate. Its Japanese counterpart, Secret...
Join us on a captivating journey as we delve into the life of Shihan Nicholas Pettas, whose martial arts adventure began on the chilly...
The experience of winning or losing a fight can have significant emotional, psychological, and sometimes physical consequences. Let’s explore the before and after aspects...
The true essence of Karate is the forging of one’s character/spirit through hard training. No man typifies this principle more than Steve Arneil. He...
Do you know the Japanese, specifically their warriors, had followed Bushido rules throughout their history? The Bushido code emphasizes eight virtues that you can...
Possessing formidable strength, remarkable swiftness, and the resilience akin to a bison, Masutatsu Oyama was an embodiment of physical prowess. Born in 1923 and...
At any given moment in the Kyokushin karate contest or any other championship, you could be presented with a series of puzzles and riddles...
Becoming a Black Belt is not merely an accomplishment that one earns; it is a transformative journey that requires intense dedication. The Black Belt...