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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...

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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments, and camps for years. You’ve spent boatloads of...

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Here are 12 Interesting Facts about Karate: 1. Karate is a Martial Art the originates from the Japanese island of Okinawa. it also had...

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Kyokushin Karate, a powerful and dynamic martial art founded by Masutatsu Oyama, is renowned for its rigorous training methods and emphasis on full-contact sparring....

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Sensei Steve Fogarasi wrote: I discovered Kyokushin Karate by chance after I practiced Judo and Shotokan Karate for about two years. When I was...

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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...

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From the modernization of life, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We...