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1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
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Viktor Mayer Represents KWU SENSHI Czech Republic with Outstanding Performance
A Legend of World Martial Arts Visits Cluj-Napoca. Mayor Emil Boc: “We Will Continue to Support All Dimensions of Sport”
Potosí to host Intensive Course and Grading Exam of SENSHI Kickboxing
Kumite Weekend with Shihan Francisco Filho in Romania
Shihan Alejandro Valdivia leads technical seminar in Temuco
Viktor Mayer Represents KWU SENSHI Czech Republic with Outstanding Performance
A Legend of World Martial Arts Visits Cluj-Napoca. Mayor Emil Boc: “We Will Continue to Support All Dimensions of Sport”
Potosí to host Intensive Course and Grading Exam of SENSHI Kickboxing
Kumite Weekend with Shihan Francisco Filho in Romania
Shihan Alejandro Valdivia leads technical seminar in Temuco
Second Invitational SENSHI Camp Brings the Heavyweight Divisions
Who Are the Bulgarian Lions Entering the SENSHI 29 Arena?
Potosí to host Intensive Course and Grading Exam of SENSHI Kickboxing
Andy Souwer: “The SENSHI camp exceeded my expectations”
SENSHI 29 is coming on December 6 – tickets are now on sale
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
K-1 Kickboxing evolved from Full Contact Karate and became one of the world’s most prestigious stand-up fighting organizations. Founded in 1993 by Kazuyoshi Ishii, it...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
We see this in every class when students and Instructors bow to each other and at the start and finish of the lesson. We...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
Many of you spend upwards of 40 hours per week at the workplace, and therefore you see our colleagues more often than you see...
Shihan Ryu Narushima (成峻 竜, Narushima Ryū) is one of the most famous practitioners of Kyokushin karate. Though of small stature (1.70 m), he...
Kyokushin Karate stands apart from other martial arts through its distinct philosophy, physical intensity, and deeply rooted traditions. Known as “The Ultimate Truth,” Kyokushin...
