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By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
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By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student, don’t worry...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Signing your child up for kids’ martial arts classes is one of the best things you can do to safeguard their future. It is...
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
STARTING KARATE IS NOT A MATTER OF AGE OR FITNESS LEVEL, BUT OF MOTIVATION Starting Karate is not a matter of age or fitness...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
