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In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
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In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
Osu! Osu is a term familiar to most karateka. The way it is often bellowed in some dojo makes me want to spell “OSSSSU!”...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
When people think of martial arts, they most likely picture the most popular forms such as Kung-fu, Karate, Judo, and Jiu-jitsu. While the popularity...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
