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IBUKI translates to “breath” in English, but the combination of the characters to form Ibuki 息吹 means “inner strength”. Chōjun Miyagi (Sōke), who founded...
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IBUKI translates to “breath” in English, but the combination of the characters to form Ibuki 息吹 means “inner strength”. Chōjun Miyagi (Sōke), who founded...
Martial arts require a lot of sweat, strength, speed, and power. Therefore, you will need the easiest and best way to receive, sustain, and...
By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...