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We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
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We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
Toshiro Mifune is one of the greatest actors of all time. An actor who could truly do it all. Making his name in Samurai...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
But isn’t it all three, you might ask? Theoretically, one could answer yes. It depends on the style you practice and your teacher. There...
